what to make for supper vegetarian How to make 5 vegetarian dinners for $10 each
As more and more people adopt vegetarianism, it can be a challenge to come up with quick and easy meal ideas that are both delicious and nutritious. But fear not! We’ve compiled a list of two amazing vegetarian dinner ideas that will not only save you time but also won’t break the bank.
Vegetarian Chicken Supper in a Flash
This delicious vegetarian chicken supper is perfect for those busy weeknights when you want something tasty but don’t have a lot of time to cook. With tofu and veggies in a savory and tangy sauce, you’ll be surprised at how filling and satisfying this dish is.
To make this dish, you’ll need:
- 1 package of firm tofu, drained, pressed, and cut into bite-sized pieces
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon brown sugar
- 1/2 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- 2 tablespoons vegetable oil
Simply heat up the oil in a large pan or wok, then add the tofu and cook until lightly browned. Add the bell pepper and onion and continue cooking until the veggies are tender. In a separate bowl, whisk together the garlic, soy sauce, rice vinegar, brown sugar, pepper flakes, salt, and pepper. Add this mixture to the pan and cook until everything is heated through and the sauce has thickened slightly. Serve over rice or noodles.
5 Vegetarian Dinners for $10
If you’re looking to save money while still eating well, these 5 vegetarian dinners are the perfect solution. Each meal costs only $10 or less!
The meal ideas are:
- Spinach and Feta Quesadillas
- Lentil Soup with Spinach and Jalapeños
- Black Bean and Corn Quesadillas
- Creamy Avocado and Spinach Pasta
- Mushroom and Spinach Lasagna
Each of these meals is packed with flavor and nutrition, and can easily be modified to suit your personal tastes. Best of all, they won’t put a dent in your wallet!
With these two amazing vegetarian meal ideas, you’ll be able to whip up delicious dinners in no time without breaking the bank. Happy cooking!
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